Welcome new mums - this is the ultimate survival guide through those emotional and physical rollercoasters of motherhood.
Featuring decades of experience from a midwife and doula, this little book is here to boost confidence, provide simple tips and tricks, and answer all the questions you're too embarrassed to ask. From fun recipes to nourish your postnatal body, to 5-minute humor fixes, The Little Book of Self-Care for New Mums will be your go-to during overwhelm. Illustrated with love!